Acupressure mat is a perfect assistant for self-treatment. It works in a similar way as acupuncture by having your body release endorphins, which have the ability to produce analgesia and a feeling of well-being. Many people have different reactions to this, which may include: happiness, clearer mind, increase of energy, and relaxation.

How to use?
Place the mat on the ground with spikes pointing up. Lie on the mat . The mat will allow you to target curved areas, such as neck, lumbar, and even feet. It is preferred to do it daily for 10 to 30 minutes at a time or as long as desired. For beginners it might be better to start for shorter period of time and/or wear a shirt or place a thin cloth between the spikes and your skin.

Specifications:
Material:cotton+pvc+sponge
Mat size:67*42*2cm
Pillow size:37*15*10cm
ABS buckle:
Mat with 230pcs 27 needle buckle
Pillow with 72pcs 27 needle buckle